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My Visit to JESA Farm and Factory was

Amazing!

I am very grateful to Christine and Angella for organizing a successful tour to JESA farm and Factory.  During the journey, I was accompanied by my friend Elijah, my brother Donald, both fellow pupils at Raphela Junior School, and Alba Joshua, a Graphics Designer, along with Daddy. Our journey started at 11:00 am at Port Bell, a JESA products outlet in Kampala City. Here, we had the pleasure of meeting Barbra, who warmly welcomed us.

When we got there, Angella welcomed us as our tour guide. We started off waiting at the reception. Angella then took us to see where they milk the cows, but we missed the actual milking time. But we were okay with waiting until 4:00 pm for the next session. I learned that they milk the cows three times a day at 10:00 am, 4:00 pm, and 2:00 am. We also got to see the cows eating their food, and a staff member making sure they get all the nutrients they need. After that, we visited the clinic where sick cows go, and the vet showed us how to tell if a cow is sick. Then Christine and Angella showed us where the pregnant cows stay, and we were lucky to see a cow giving birth. It was my first time seeing that! We also saw where they keep the newborn calves, and each one had a tag with its name and birth date. We ended the first part of our tour with a yummy lunch with JESA JUS.

Next, we visited the factory, which was huge with big tanks I've never seen before. Inside, we had to be quiet and follow some rules like no phones, eating, or making noise. I got to talk to the manager of the yogurt section, who told us all about how they make the yogurt. It was so cool seeing the big machines, but I forgot to ask where they get the bacteria for the yogurt. We also talked to a scientist who makes sure everything at the farm and factory is germ-free.

At 4:00 pm, Christine took us back to the milking shed. Watching the cows being milked by machines was the best part of the day. We saw the milkmen cleaning the cow's udders and then attaching the machine, which sucked the milk into cooling tanks through pipes. It was pretty amazing!

To wrap up, Christine gave us gift bags with calendars, pens, JESA JUS, milk, and toothbrushes. She also said our school could plan another visit to JESA in the future.

I want to say a big thank you to JESA for the awesome gifts and for taking care of us. Right now, I'm working with my music teacher, Herbert, who's a piano expert, to write some short songs to promote JESA milk and JESA JUS. I'm excited for Christine to give me some time to use my guitar and piano to show how happy I am.


DANIEL ASINGURA

Jack Canfield Coaching Sessions Enabled me to Overcome Stagnation and Rebranded me  for Career Success!

Despite dedicated work culture and expertise, efforts to pursue promotion or change of jobs did not to yield success in 2018. I felt underutilized and was going through some kind of career stagnation. A friend I met at work, John Gusma introduced me to the Jack Canfield online career reflections and empowerment sessions.  Over seven-day assignments, I reflected on my strengths, weaknesses and was motivated to face complex career challenges with determination to succeed. During this time, I became more analytical and problem solving oriented. I realized that my CV was a barrier to my advancement. 

At 7 pages, my CV was not only lengthy but didn't articulate well my skills, innovations and achievements from my previous work assignments. I was versatile and out to find solutions rather than lamenting over situations. Sarah Musenze, another colleague advised me to try out Top Resume, a USA-based CV writing expert. Over a three-months period via a back and forth career reflective and empowerment process with Top Resume experts my CV was condensed from 7 to 3 pages and much stronger, I was ready to explore bigger and more challenging work assignments.

The key takeaways from both Jack Canfield and Top Resume are that; "coaching" is a powerful personal development and empowerment tool. It enabled me to deeply reflect, learn about my inner strengths and energized my batteries to face today’s competitive and complex world of work. Even when my job ended abruptly in April 2018, I was not shaken, the level empowerment attained via the coaching sessions by Jack Canfield and Top Resume adequately equipped me with resilience skills to face the unpredictable world. 

In the coming series of my story, I will tell how I have applied "coaching" as a method in my professional work, consultancy assignments and at home to mentor and coach my children to grow their talents to bring out the best version of their potentials. 


ABOUT DENIS NUWAGABA

Denis Nuwagaba is a social protection & development practitioner with over 20 years’ experience in designing and managing donor funded NGO projects in Uganda and across Africa to improve access to social services including healthcare, education, skilling the youth and building social-economic resilience for vulnerable populations particularly children, youth and women. 

denisnuwag@yahoo.com

 +256 772 447 006 


                                                                               DENIS NUWAGABA

My first day on TV was exciting! - Daniel Asingura

I am Daniel Asingura I go to Raphela Junior School in P.3 Eagles. I love drama, acting, singing and playing guitar. I thank my music teachers, Herbert and Ronald who guide and coach me. I always watch and admire Pablo kids Show on NBS Television every Sunday at 11:30am. When Pablo gave us appointment to appear on the Kids TV Show I was overjoyed and could not wait!

On the D-day, I woke up early, bathed, dressed up and we set off to NBS studio in Ntinda. It was more fun when we reached. We had breakfast as we waited for Pablo to come. When he arrived, he took us to an elevator to the upper floor of the building. It was my first time using an elevator. Here he took us to the studio where we meet DJ Kange and we became friends. Pablo recorded four kids on that day including myself a child guitarist, Pretty the youngest comedian, Little Miss Tourism and Denise a young puppeteer. I made new friends and I hope to meet them another day to share smiles and stories. 

On our way back, I requested Daddy to buy for me the latest Jus Juice and it was lovely. Many thanks to JESA company for sponsoring the Pablo Kids show to embrace and inspire children talents.



DANIEL ASINGURA

Harnessing the Pawa of Young Minds to Maximize

Technology Responsibly and Conquer World Opportunities! - Denis Nuwagaba.

Its nowadays a common occurrence to find a boy with a girlfriend on a date with each glued to their phones and you wonder whether there is communication happening between the two? In the case of schools, had it not been for strict regulations, students would have all voted to keep their phones and use them as they wish! That beg the question; Where did body language or non-verbal communication disappear to? Have smart phones robbed us of our humanity or replaced our humankind?

The computer and smartphone age have come with many benefits and problems in the same measure.  Focusing on the problems, there is high potential to addiction to these devices and their applications such as video games and social media networks. Using too much technology can also negatively affect one’s health resulting into eye sores, neck pain, shoulder pain, and attention deficits consequently reducing productivity. Mentally, it can also lead to anxiety, depression and stress while behaviorally it can result into compulsive behavior and social isolation.

At Passionpawa Innovations, we strive to inculcate a culture among children and young people to view ICTs as a means to building their skills, linking to the job market while building social networks on their journey to realizing their full potential and dreams however, this calls for a balance to be struck between discipline and responsibility. Responsible use of technology means engaging with technology safely and respectfully as well as not harming others with it and we advocate for parental guidance and enforcement of appropriate legal and regulatory frameworks to make this possible.


DENIS NUWAGABA

Remove barriers faced by youth with disabilities to gain full employment! - Denis Nuwagaba.

Uganda has a very high youth unemployment rate estimated at 78 percent. Youth with disabilities are more prone to unemployment and poverty because of the barriers they face in education, training and at places of work. These barriers include; limited awareness about the rights of persons with disabilities which has led to stigma and discrimination by their families and communities who view such children as a curse, limited access to inclusive education to cater for their peculiar needs which forces majority to drop out of school at an early stage before acquiring employable skills, lack of effective policies and motivations for employers to recruit youth with disabilities which makes it very difficult for them to enter a competitive employment sector. 

To make matters worse, employers may require additional investment funds to make their work environment disability-friendly such as; buying hearing gadgets for those with hearing impairment, hiring sign language interpreters, buying braille and special computers for the blind employees, building ramps to make offices accessible for physically impaired to mention but a few. 

In addition, youth livelihoods and vocational skilling programs do not take care of special needs of this group and hence are always left out. Studies estimate that approximately 80 percent of persons with disability in Uganda live in conditions of long-term poverty. 

Uganda will not attain the “leaving no one behind” dream and Sustainable Development Goal 8: Promoting inclusive economic growth, full and productive employment allowing persons with disabilities to fully access the job market if obstacles faced by the youth with disabilities in education, vocational training and livelihood programs are not addressed!


DENIS NUWAGABA

How Uganda is tackling mental health challenges of Covid-19 lockdown - Denis Nuwagaba

Uganda’s handling of the Covid-19 pandemic in the Sub-Saharan Region has gained worldwide commendations. Focusing on the Mental Health and Psychosocial Support (MHPSS) pillar, there are many highlights and lessons of Uganda’s frontline service providers fighting coronavirus stigma.

The e-novel coronavirus disease (Covid-19) pandemic has caused unprecedented fear and anxiety in Uganda and the rest of the world. In Hoima, for instance, individuals initially suspected of having coronavirus were publicly ridiculed by community members and called demeaning names “Abacorona,” loosely translated as “Coronavirus carriers.” 

In the weeks that followed, the countrywide lockdown to stop further spread of the deadly virus, police reported had increased number of domestic violence cases which, unfortunately, caused deaths in some parts of the country. False messages about the extent of coronavirus continue to spread like wildfire via the social media, creating more fear and anxiety among the population. 

Dr. Wilson Winston Muhwezi, a behavioral scientist at the school of Medicine at Makerere University College of Health Sciences, recently commented on the likely mental health and psycho-social impact of Covid-19 and notes that in the context of Covid-19, anxiety is high and expected. “This being a new disease, people need explanation and re-assurance. A number of people may not easily cope and those who get mentally challenged need more specialized support. 

SOLID APPROACH: Uganda’s multi-pronged approach has ridden on a wave of a strong public awareness campaign through television, radio, social media and print media.  Meanwhile, we have also witnessed timely identification, referral and managing of suspected cases through quarantine, isolation and treatment of positives cases at Mulago national referral hospital and Entebbe Grade B hospitals. 

Importantly, a Mental Health and Psychosocial Support (MHPSS) pillar was purposively included in the min¬istry of Health-led Covid-19 national response strategy to handle behavioral change and stigma reduction interven¬tions. The MHPSS pillar team is com¬posed of mental health professionals, community and clinical psychologists, healthcare workers, psychiatric nurses, social workers, counselors and volun¬teers from both public health sector and Non-Governmental Organizations (NGO’s). They strive to address the unseen anxiety, confusion and depression building up as a result of social-economic disruption caused by coronavirus to individuals, their families and communities. 

To understand the level of alertness, there are over 43 quarantine centres distributed countrywide, especially in high-risk areas of coronavirus infection like national border entry points. Dr. Kenneth Okware Kalani, the coordinator MHPSS pillar, explains that appropriate information and messages are provided along the six-steps emerging procedures that are informing the process for developing a standard Covid-19 MHPSS protocol for Uganda. 

POSITIVE STATS: The measures adopted by Uganda Covid-19 task force have been effective in keeping the numbers of individuals infected by coronavirus in Uganda low: 89 cases with no deaths and 52 recoveries. This has been a result of the MHPSS participatory and intensive health education on Covid-19 and has reduced the levels of anxiety and stigma in communities even though there was that isolated case in Kalangala where a recovered person was disowned by some village mates.

But in Kayunga, Hoima and Adjumani districts, we have witnessed families and communities celebrate the return of people that defeated coronavirus. Findings from home visitation of discharged clients show that they are coping well with no major issues. 

The MHPSS Pillar has also increased capacity in managing Covid-19 by train¬ing and deploying 10 psychiatric nurses at Mulago and Entebbe hospitals. The nurses have offered fulltime care and by the time of discharge, clients have calmed down, relaxed and ready to re-integrate with their families. In addition, the MHPSS team offers psychosocial support to doctors and health workers treating Covid-19 to prevent burnout and exhaustion due to intensity of care required by the clients. 

The MHPSS pillar has received considerable support from sister departments like Butabika national referral mental health hospital, Makerere University department of mental health, Uganda Counseling Association, among others. On a voluntary basis, these are supporting development of National Covid-19 MHPSS standard protocols, guidelines, manuals and tools for training frontline service provides so that the messages shared are consistent. The plan is to engage more partners for their in-put and buy-in as national reference materials.

CHALLENGES: Covid-19 being a new disease, spreading very fast with no cure, new information from scientists in managing the disease keeps coming in, which requires frontline service providers to constantly read to update themselves. This can be challenging when dealing with anxious and big numbers.

In the initial phase due to limited information and misconceptions about the coronavirus disease, communities were very hostile to individuals suspected of carrying the virus like the case in Hoima. The unregulated social media flow of mis-information continues to share falsehoods which cause unnecessary anxiety and fear among the population. 

At the onset of the disease due to big numbers in quarantine, it was overwhelming to adequately provide the required psychotherapy and health education on Covid-19. This caused a lot of anxiety, anger and distress but was gradually put under control as the MHPSS pillar beefed up its capacity by increasing number of staff. Later it became possible to conduct one-on-one counselling sessions. 

LESSONS: In support of World Health Organization (WHO) guidance to countries, it is critical to integrate mental health psychosocial support into medical interventions in managing viral infectious diseases of Covid-19 magnitude because community engagement plays a significant role in preventing further spread and helps in addressing stigma that usually accompany such diseases due to myths and lack of reliable, factual and readily available information during the emergency phase. 


 DENIS NUWAGABA

Mr. Google Answers My Difficult Questions as I Learn! - Deviah Nowamaani.

A Ugandan Student’s Smart Phone Experience During COVID-19 Lockdown

Schools in Uganda were closed abruptly in March 2020 and were students sent home to avoid catching coronavirus disease. COVID-19 is a very dangerous viral disease that started from China and has spread all over the world and killed many people. As students now at home for almost five months we are not sure what will happen next! Thanks to the smart phones which have helped us to continue learning while at home through on-line studying facilities.

The smart phone has helped me in several ways. I have remained in regular contact with my teachers who send simplified notes and homework via docs and pdf. Whenever I have some MBs I’am able to do research by asking Mr. Google who provides me with answers to difficult questions. The smart phone is a very essential education tool especially in the current COVID-19 context. It has helped me to learn more skills on how to navigate the internet for education purposes. I have remained in touch with my friends through ''what sapping,'' snap chatting, messaging and sometimes calling.

The Uganda’s government’s decision to send children home to safeguard them against coronavirus disease was a wise and timely one. The Education and Sports Minister Hon. Janet K. Museveni’s tireless efforts underway exploring ways of providing radios and television sets to rural homes and communities to allow students keep learning during this extended COVID-19 holiday are a step in the right direction. Unfortunately, some villages in Uganda are not connected to national electricity grid hence the option of making solar power available for rural poor should be strongly considered. Efforts should also be taken to safeguard children on-line learning against exploitation, bullying by unscrupulous people. The parents should be equipped with skills via Google Education and Learning platforms to ensure they appreciate that smartphones are beyond a communication gadget, they are an essential education tool and should endeavor to make it available for students, teach them how to use it for education and regularly provide their children with MBs to enjoy their learning experience as well as help them in their research on different topics and subjects.

My dream is becoming an ICT Engineer in Africa. Perhaps one day, I hope to meet Mr. Google and express my desire to acquire low-cost solar-charged smart phones which I can distribute to students in poor countryside communities and teach them how to use them for education and research purposes.


DEVIAH NOWAMAANI

Daniella Owomuhendo

RESTORE MOTHER EARTH - Daniella Owomuhendo, Margret Victoria and Tino Praise Arabella.

Of all the galaxy I’m special and I’m the Mother Earth

In terms of beauty and riches I carry

I am the source of air, water and life 

Humans, trees, birds, animals and wildlife you find.


Man's greed, Mother Earth destroyed

In search of the treasures beyond

The gold, silver, and diamonds underneath

Somehow the trees will survive others will get extinct

Lakes, rivers and swamps clogged with waste, aquatic life inflict.


The threats on Mother Earth a reality we fear 

The fumes from factories are dangerous but we breathe

And the lungs will tear

Mother earth chocked on gases temperatures shoot, mis-breathe. 


JDO/Rwabu a friend to restore Mother Earth

Technology in progress to save 

On the frontline are the youth for action

To restore beauty and the riches of Mother Earth

For the future generation.

DANIELLA OWOMUHENDO

MARGARET VICTORIA

TINO PRAISE ARABELLA

Daniella Owomuhendo

Sports are good for Kids.

At Hillside Primary School Naalya, my teachers, Stephen and Michael train pupils from all classes that love sports. 

Every Saturday, I and My friend Crowie go to school to play games like Mini Cricket and Volley but what I like most is scoring goals to make my team the winner.

Sports are good for every child because they help us keep, fit, active and healthy and during sports we make new friends.

Sports help children not to watch too much TV which makes them very lazy.

DANIELLA OWOMUHENDO

Daniel Asingura

The Savers Using Puppet Shows to Stop HIV Stigma - Daniel Asingura

As children we learn better where there are fun and games! 

My name is Daniel Asingura, I study at Raphela Junior School, Mulawa, Kira and during the holidays, Daddy took me to his friend’s home where I met new friends, Denise and Denrick.

We had a wonderful day at his home studio where we recorded a skit about the problems children living with HIV face especially stigma. 

Children living with HIV feel bad when fellow children call them names and this makes them stop taking their medicine therefore making them more ill.

We as the Savers are the future. Join us today to save our planet and our fellow children with the help of puppets. 

We enjoy working with puppets because we can make them talk using our hands and spread messages of love and care for all people.

Let us love and care for our friends to stop HIV stigma.

DANIEL ASINGURA

Daniella Owomuhendo

Plant a Tree Today Prevent the Dangers of Climate Change. - Daniella Owomuhendo

Trees are very important to us because they provide us with oxygen to breathe, fruits and herbal medicine, trees serve as shelter on a sunny day, trees provide timber for constructions and furniture, some trees are tourist attractions, trees are also habitats for some animals and birds while in some villages big trees act as classrooms for learners and serve as meeting places. 

On a bad note, trees and forests in Uganda are being destroyed at a faster rate which is very worrying. Trees are being cut down for charcoal, firewood because electricity and gas are expensive and majority of people in Kampala, other cities and towns cannot afford. Some industries like tea processing use a lot of firewood. Unfortunately, trees that are cut down are not replaced in equal numbers and this has caused negative climate changes like persistent droughts and floods.  

On a positive note, Gorilla Tech Pearls Club in partnership with JDO Foundation based in the USA have mobilized the children from Uganda and other countries such as India, USA, United Kingdom to learn skills via an online collaboration program where children design and implement innovation projects aimed at solving pressing problems in their communities.

During the holidays, I and my friend Praise used the knowledge and skills acquired from Gorilla Tech Pearls Club and JDO Foundation to plant 100 trees in Katosi Mukono District to protect our environment and prevent dangers of climate. We encourage fellow children across Uganda to plant a tree as a priority to save our environment from destruction. 

DANIELLA OWOMUHENDO

Daniel Asingura

Why I enjoy reading - Daniel Asingura

Reading in class helps me learn how to write words, count and sing. 

Reading helps me do my home work, with the help of mummy, daddy and my big brother Donald of course.

Reading helps me understand signposts to find my way, and enjoy while watching cartoons.

Reading makes me happy everyday.

I am a smart boy because of reading.

Thank you my teachers for helping me learn how to read.

DANIEL ASINGURA

Donald Nuwagaba

My exciting trip to Uganda Wildlife Education Centre - Donald Nuwagaba.

When our teachers told us that we were going for a school trip to Entebbe, I was excited and anxious at the same time. At exactly 7:00am, we set off from school in our bus. We went singing and chatting with friends. I was super excited to see the traffic lights controlling the movement of very many cars. When we arrived at Entebbe, we visited a landing site. Here, I touched a live fish and it felt so soft and cool. We were shown different fishing tools such as fishing nets and hooks. I learnt that fish eat pellets and once out of water, they cannot survive for long.

The Uganda Wildlife Education Centre is a very exciting place that we visited next. Here we saw wild birds and animals. While I had seen birds, animals and snakes on  the tele and in movies, seeing them in real life was a very exciting experience for me.

Finally, we went to the Entebbe Weather Station where we were taught about the many elements of weather.

DONALD NUWAGABA

December Kiconco

Every life matters: Children with disabilities too deserve Love and Care. - December Kiconco.

In 2018, I enrolled for a Post Graduate Diploma in Community Based Rehabilitation. I wasn’t necessarily interested in the course; I’d decided to go back to school because I was tired of my daily routine and needed a new challenge. I had no prior knowledge about the course and was shocked and intrigued when classes eventually started.

Everything about this course was enlightening and new to me. Having grown up in a bubble, I’d never had the opportunity to meet or closely interact with any Persons with Disability (PWD). Imagine my shock when I went for my first lecture and the lecturer was blind. I was amazed that he was so brilliant, able to move around the classroom and campus with no help. Many questions were loading in my mind: What was it like to be blind? What was his childhood like? Was he able to dream? If yes, what did his dreams appear like? Was he married? How did he fulfil marital obligations if he had never seen what a woman’s body looked like? Needless to say, I spent the next few days googling about Person’s with Visual Impairment. The next lecturer was physically impaired; he had a great sense of humor, so many stories to tell about his childhood and challenges. 

Despite their impairments, these lecturers were doctorate holders, had travelled the world and therefore had so much knowledge and experience to share. Just like that, I fell in love with the program. I was then introduced to course units such as braille and sign language. It was like discovering a whole different world. One of my classmates was a sign language interpreter. To see her sign and communicate with the lecturer using just her hands was mind blowing. 

As much as l loved and enjoyed discovering this new adventure, I was quickly introduced to the challenges faced by persons with disability, their abilities and inabilities. The course taught us many things and prepared us (my classmates and I) for the community. This preparation came in handy when, after the course, we were obligated to do community practice as a requirement to attain the Diploma. We were tasked to find six children with disability, and rehabilitate or empower them accordingly.

My heart broke when I first met each of my clients. It was then that I was introduced to the actual situation of PWDs in Uganda, a reality I didn’t like. My clients were between the ages of 1 to 10 years; one was blind, two had cerebral palsy, the other was autistic and the last two were physically impaired. Their families survived on one meal a day if they were lucky. The children with disability were practically abandoned to their own devices. It was evident that some of them had not had a bath in weeks. Most of these children were sickly and malnourished. I remember one of them had been disregarded by his family to the extent that the faeces and urine he was wrapped in for days had become a hotbed for maggots. He had jiggers too. 

The families concerned and sections of the society around them were so convinced that these children were useless and would never amount to anything. Some of the women had had their spouses run away because they had “cursed” children. Many theories were advanced to explain the conditions of the children, most especially witchcraft.  For months my classmates and I tried our best to improve the condition of these children. We taught them ordinary activities of daily living, sensitized their families and society, made the necessary medical referrals, involved the local leaders and used locally available resources to rehabilitate them. After months of engaging with their families, we learnt that most parents had abandoned their children just because they didn’t know better.

The children, their disability notwithstanding, had enough potential to contribute to societal development if only they were allowed to fully participate with dignity. From our community practice, it was easy to tell that society’s negative attitude towards children with disabilities had stolen their chance at life. The results of this rehabilitation illuminated the mainstream assumptions and presumptions that continue to challenge full participation by children with disabilities in contemporary social structures. Children with disabilities are not only treated unfairly by their families and society, they are also up against unfair competition from unchallenged children. 

Uganda is a signatory of the United Nations Convention on the Rights of Persons with Disabilities (UNCRPD) and Sustainable Development Goals (SDGs) which call for “leaving no one behind” in the development agenda  and as such, the government is obliged to take significant steps towards the improvement of the welfare of children and adults with disabilities.

I am grateful for the opportunity to make a difference in people's lives. I am passionate about changing lives thanks to the Passionpawa Innovations platform. It is a great honor to work with Passionpawa to develop the potentials of vulnerable children and young people by maximizing the human spirit of giving back to the needy to create lasting positive change in communities.

DECEMBER KICONCO

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